Most Desk Pain Is Preventable. We Teach You How.
Free workshops, science-backed guides, and one-on-one ergonomic consultations — because your body deserves better than a bad chair.
How We Work
Everyone deserves the tools to prevent pain and feel better. Our work rests on three pillars.
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01
Education
Free workshops, guides, and tools that teach hands-on ergonomic skills. Certified ergonomists build every resource, and medical experts review it for accuracy.
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02
Research-Backed
Every program is based on published research. We work with universities and health groups to keep our advice current with the latest science.
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03
Accessible to Everyone
All core programs are free. We bring ergonomic education to underserved areas, public schools, libraries, and senior centers.
Programs at a Glance
From hands-on workshops to one-on-one sessions, our programs meet you where you are.
Posture & Movement Workshops
Live sessions on desk setup, stretching, and movement for workers and students who sit most of the day.
Ergonomic Consultations
A personal review of your workspace with clear steps matched to your body and how you work.
Community Outreach
Free ergonomic education for schools, senior centers, libraries, and local groups.
Recommended by ErgoLife Foundation
Find the Right Ergonomic Chair for You
Not sure whether a kneeling chair or criss-cross chair fits your work style? Take our 2-minute quiz.
What We Believe
Prevention Over Treatment
Most ergonomic pain is preventable. We teach people the basics before problems start.
Science, Not Sales
Our advice comes from published research, not product sponsors.
Access for Everyone
Every program, guide, and resource we create is free and open to the public.
Disclosure: ErgoLife Foundation may earn a commission from products linked on this page. All proceeds support our free ergonomic education programs.
